SOULESTA LIVING'S SELF-CARE COLLECTION

Discover the transformative power of self-care with our exclusive collection of programs designed to enhance your well-being. By investing in yourself, you'll not only find calmness, but also unlock a more fulfilling life.


Explore each program collection below:

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Self-Care for Your Mind

  • Topics: 
  • Stress & Anxiety Management
  • Creativity & Manifesting
  • Time Management & Focus
  • Loneliness & Depression
  • Present Moment Meditation


  • Downloads: 
  • 12 Page Self-Care for Your Mind GUIDE 
  • 7 Day Self-Care for Your Mind CHALLENGE *Download and share with us on social media when you start the challenge
  • Self-Care for Your Mind Live Workshop VIDEO REPLAY 
  • Present Moment & Stress Relief MEDITATION


Cost: $28

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Self-Care for Your Body

  • Topics 
  • Healthy & Mindful Eating
  • Exercising with Ease 
  • Staying Hydrated 
  • Better Sleep 
  • Using Healthy Body Products 
  • Intentional Medical Health Checks


  • Downloads: 
  • 16 Page Self-Care for Your Body GUIDE 
  • 7 Day Self-Care for Your Body CHALLENGE *Download and share with us on social media when you start the challenge
  • Self-Care for Your Body Live Workshop VIDEO REPLAY 
  • Body Appreciation & Self-Love MEDITATION


Cost: $28

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Self-Care for Your Relationships

  • Topics: 
  • Relationship with Yourself: Self-Love & Forgiving Self 
  • Relationship with Your Work: Work-Life Balance & Asking for Help
  • Relationship with Others: Setting Boundaries & Forgiving


  • Downloads:
  • 15 Page Self-Care for Your Relationships GUIDE 
  • 7 Day Self-Care for Your Relationships CHALLENGE *Download and share with us on social media when you start the challenge
  • Self-Care for Your Relationships Live Workshop VIDEO REPLAY 
  • Loving Kindness For Self & Others MEDITATION


Cost: $28

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Self-Care for Your Home

  • Topics: 
  • Decluttering For Visual Rest
  • Cleaning Mindfully
  • Creating Self-Care Spaces
  • Color Therapy Using Soothing Colors
  • Using Nature Elements Indoors
  • Feng Shui Tips


  • Downloads: 
  • 14 Page Self-Care for Your Home GUIDE 
  • 7 Day Self-Care for Your Home CHALLENGE

     *Download and share with us on social media when you start the challenge

  • Self-Care for Your Home Live Workshop VIDEO REPLAY 
  • Peaceful Home & Safe Space MEDITATION


Cost: $28

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Self-Care Collection BUNDLE

Live your BEST life and get the full Self-Care Program Collection bundle of all 4 collections for $98! Save over 10%.

Get The Self-Care Collection Bundle NOW